Avocado and Cucumber Salad

Ingredients

  • 1 lb. Seasonal heirloom tomatoes small diced
  • 1 English cucumber, semi peeled and diced
  • ½ cup red onion, brunoised
  • 2 avocados, diced
  • 2-3 tbsp. lemon juice
  • 4 tbsp. sunflower or avocado oil
  • ½ cup Cilantro, loosely packed
  • 1 tsp sea salt
  • A few turns of fresh black pepper mill

Fun Fact: Avocados contain more (healthy) fat than any other fruit or vegetable!

Directions

Mix all ingredients in stainless steel bowl and toss.

Optional:

Serve with brown rice, farro or your favorite grain! It's nice to top with an avocado and tomato salad tossed in olive oil and lime juice.

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Our clinical expertise and dedication to delivering compassionate cancer care is only part of the journey. At Miami Cancer Institute, we offer our patients and their loved ones a wide variety of educational programs including nutritional programs and support groups, in addition to countless public events taking place in and around our communities.

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