Beet Smoothie

Ingredients

  • ½ cup red beets
  • ½ red apple, seeds and core removed
  • 1 inch piece of ginger, washed
  • ½ to ¾ cup pomegranate juice
  • ½ cup of carrot
  • ½ cup plain Greek yogurt
  • 1 cup of ice

Directions

Add all ingredients into a high speed blender and enjoy!

Nutritional Facts:

Serv Size: (8oz= 1cup) | Calories: 118 cal | Protein: 4.7 gr | Fiber: 3.5 gr | Vitamin A/Beta-carotene: 10714 IU | Sugar: 18 mg

 

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