Healthy Peach Smoothie

Ingredients

  • 1 Tablespoon whole flax seeds
  • 8 oz almond milk, unsweetened
  • ¾ cup frozen peaches (no sugar added)
  • ½ inch ginger, washed
  • ½ inch turmeric, washed
  • ½ orange, peeled
  • 1 scoop of vanilla plant based protein powder
  • 2 oz fat free plain Greek yogurt
  • 1 tablespoons honey (optional)
  • Ice if desired

Directions

Blend until smooth and enjoy.

Nutritional Facts

Nutritional Value (8oz = 1 Cup) | Recipe Yield: 18oz (2¼ Cups) | Calories: 186 | Protein: 22gr | Fiber: 5gr | Vitamin C: 36mg

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