Ingredients
- 1 Tablespoon whole flax seeds
- 8 oz almond milk, unsweetened
- 3/4 cup frozen peaches (no sugar added)
- 1/2 inch ginger, washed
- 1/2 inch turmeric, washed
- 1/2 orange, peeled
- 1 scoop of vanilla plant based protein powder
- 2 oz fat free plain Greek yogurt
- 1 tablespoons honey (optional)
- Ice if desired
Directions
Blend until smooth and enjoy.Nutritional Facts
Nutritional Value (8oz = 1 Cup) | Recipe Yield: 18oz (2¼ Cups) | Calories: 186 | Protein: 22gr | Fiber: 5gr | Vitamin C: 36mgUpcoming Classes, Programs, and Events
Our clinical expertise and dedication to delivering compassionate cancer care is only part of the journey. At Miami Cancer Institute, we offer our patients and their loved ones a wide variety of educational programs including nutritional programs and support groups, in addition to countless public events taking place in and around our communities.
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