- 2 cups pineapple chunks
- 1/2 avocado, peeled
- 1/2 cup spinach/kale
- 1/8 cup lime/lemon juice (2oz)
- 2 Tbsp cilantro
- 1/2 cup plain Greek yogurt
- 1/4 cup hint pineapple water
- 2 oz fat free plain Greek yogurt
- Optional: Add Ginger
DID YOU KNOW: Kale is rich in vitamin A, vitamin C, vitamin K, calcium, omega 3 and 6 fatty acids?
DirectionsMix all ingredients in a blender until smooth.
Upcoming Classes, Programs, and Events
Our clinical expertise and dedication to delivering compassionate cancer care is only part of the journey. At Miami Cancer Institute, we offer our patients and their loved ones a wide variety of educational programs including nutritional programs and support groups, in addition to countless public events taking place in and around our communities.Download calendar