Apple Radih Bok Choy


(Servings: 4 servings)

* to begin this recipe please wash all vegetables thoroughly under cold running water, then pat dry with a clean paper towel.

  • ¼ cup shredded carrot
  • ¼ cup red onion – peeled and thinly sliced
  • ¼ cup shredded chayote – with skin on
  • ¼ of a green apple – seeded and shredded
  • 3 radishes – shredded with skin on
  • 4 tablespoons rice wine vinegar
  • ½ teaspoon orange zest
  • ¼ teaspoon kosher salt
  • ½ teaspoon grated ginger root 3 tablespoons vanilla Greek yogurt
  • ¼ teaspoon Sambal Oelek chili paste
  • 1 bok choy leaf – thinly sliced
  • 8 cilantro stems with leaves – chopped 


  1. Prep all ingredients as listed in the ingredients section of this recipe.
  2. In a mixing bowl add the carrots, red onion, chayote, green apple, radishes, orange zest, rice wine vinegar, and kosher salt. Mix well using a spoon or clean hands. Let mixture sit for 5 minutes.
  3. Meanwhile in a small cup mix together the yogurt, ginger, and chili paste. Proceed to adding this mixture to the shredded vegetable mixture as well as the chopped cilantro and the bok choy. Mix well. Let sit for 5 minutes and serve.

Nutritional Facts

Per Serving: Calories: 38 | Total Fat: 0.3g | Cholesterol: 1mg | Sodium: 164mg | Total Carbohydrate: 5.5g | Protein: 1.2g | Potassium: 94mg


Upcoming Classes, Programs and Events

At Baptist Health Miami Cancer Institute, we offer you and your loved ones a wide variety of educational programs, including some focused on nutritional counseling, cancer screening, mental well-being and more. We have many special events open to the public in and around our communities, as well. Together with our clinical expertise, these services help ensure you get exceptional care from Baptist Health Miami Cancer Institute.

View Classes and Events

June 2024 At A Glance Calendar

Language Preference / Preferencia de idioma

I want to see the site in English

Continue In English

Quiero ver el sitio en Español

Continuar en español