Ingredients:
Yield: 6 servings
- 8oz In Harvest sunrise blend quinoa
- 12 oz so delicious coconut milk yogurt
- 9 oz coconut milk, unsweetened
- 1 cup seedless grapes, cut in half
- 1 cup strawberries, wash and quarter
- 1 gala apple, wash, core, dice
- 2 tbsp lemon juice
- 2 tbsp agave syrup
Preparation:
- Mix the yogurt and milk with the sunrise blend in a stainless steel or glass bowl
- Cover an place in a cold refrigerator overnight
- In the morning prepare your fruits and mix in the lemon juice and agave
- In either 6 oz mason jars or any clear glass
- Spoon the yogurt mixture in the bottom of each glass
- Then place a layer of the fruit mixture
- Then another layer of yogurt
- You should have fruit leftover to top your parfait
- Serve cold
Nutritional Facts
Calories: 249 | Total Fat: 4.9g | Total Carb: 47.2g | Total Protein: 6.4g | Total Sodium: 51mgUpcoming Classes, Programs, and Events
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